I am using this blog to record my weight loss struggles. In the next 18 months, I want to lose 75 pounds, 25 pounds for each 6 months. I am using the VTrim and No-Fad Diet(from the American Heart Association) for inspiration. I am currently 28 years old and unhealthy. I do not want to die young and have everyone say, "but she was so young. We just don't understand." That is already said too often. I have an entire life ahead of me.
To keep me accountable, my plan is to walk at least 5 days a week. I am also watching my calorie intake. Currently, I am eating no more than 1976 calories a day. If you want to know how I got that number, contact me and I will tell you.
Thanks for reading! :)
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